Chicken
1 pound (450g) skinless, boneless chicken breasts cut into 1” pieces
2 tablespoons olive oil
1 teaspoon Italian seasoning
1/4 teaspoon crushed pepper, optional
Salt and pepper to taste
3-4 cloves garlic minced
1/2 cup chopped sundried tomatoes
2 cups broccoli florets
1/2 cup shredded cheese (mozzarella, cheddar, parmesan, or your favorite melting cheese)
4 oz (115g) cream cheese
1/3 to 1/2 cup low-sodium chicken broth
1. To make the broccoli chicken recipe: In a large bowl, season diced chicken breast with Italian seasoning, crushed red pepper, and salt & pepper. Let sit while you’re prepping veggies.
2. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add the chopped chicken breasts and sautee for 4-5 minutes or until chicken is golden and cooked through.
3. Add the garlic and saute for one minute or until fragrant. Add the chopped sundried tomatoes and broccoli and cook for another 3-4 minutes.
4. Finally, add cream cheese and shredded cheese to the skillet, give a good stir and cook for 3 minutes more to melt cheese through. Thin the sauce with chicken broth, to your liking. Serve the broccoli chicken skillet with zucchini noodles, cauliflower rice or pasta, or rice if you’re not on low-carb/keto diet. Enjoy!
You can thin the sauce by adding a little more water or chicken broth to the skillet